YOUR fall favorites… & stimulatin’ like a BOSS

Hello hello again from the bus! Haha I like this blogging-whilst-commuting thing. Makes the trip go so much faster! Sorry though – this post probably wont be posted until I get home tonight!

Photo 25

Well, a winner has been chosen, and tomorrow a box full of goodies will be embarking on its journey to Pennsylvania! Hope you enjoy it Susan!!

If I had been picking winners based on how good their photos looked… man that would have been hard! I didn’t get as many entries as I had hoped – only 8 people submitted photos, but a lot of you hopped on the multiple entry thing and many of you did all four options to enter! I really appreciate it guys!! It’s not like I get sent stuff from companies to give away, so I can’t promise that I will do many of these, but my first giveaway was definitely fun!

Here are some of the good lookin yummies you lovely ladies sent me (wait.. I didn’t have any male entrants did I? I don’t think so…)

apple crisp

cider

creamy-hot-chocolate_413

Kodak 09 014

P1000004

Martha Pumpkin Stew (14)

P1000011

P1010363

Picture 007

Looks like yall are lovin the fall flavors as much as I am!

CHANGING SUBJECTS…

As I mentioned yesterday – the bone growth stimulator was delivered! Apparently they’re a lot more commonly used than I thought! I asked the rep who brought it out to my house and set me up how many of these she did a month – she said she does at least one every day! Based on the reactions I’ve gotten when I told people I was using a bone growth stimulator… I would think that they’re like a rarity. Apparently not! Here is my gift from the orthopedic Santa:

P1000017

P1000018

And here is my trying to demonstrate how the BGS will work from a very awkward angle:

P1000019

Hahah fail! My roomie offered to take a photo of me and my new BFF later in the evening. Clearly the novelty hadn’t worn off yet:

P1000022

Excuse the hot mess of hair.. I just got home from spin.. put on the PJs.. and hunkered down with Grey’s! (Close to definition of a perfect night.) I am supposed to use the stim for 30 minutes one time every day. And no trying to cheat or extra stimulate them bones either – it will ONLY work once a day. Clever thinking Mr. Manufacturer! I am excited that this finally came through, and although its pretty much a crap-shoot (that is the phrase.. right?) if it’ll actually WORK or not, I’m game to try.

Haha I just realized almost no one will be making this whole BOSS connection. Toooo much to explain for now. Sorry!

[Location change! Now home with my stim chillin on the hip and a bag of popcorn]

WELL I think I can wrap this post here. It went from a 57° partly sunny morning to a coldddd 36° rainy night. Unfortunately, I dressed for school during that 58° temp, so when I finished practice in the pool and went to catch the bus with wet hair, a long sleeve shirt, and a light running jacket, I turned into this:

Only I can guarantee you this little toots had on way more layers than I did, and I didn’t look nearly as cute with my “cold face” on. Anyways, sob story over – I’m warm now. Enough complaining!

Man I hope this bone growth stimulator is working. When I sit for half an hour at any other time, it seems like no biggie. But when I’m doing it off my own schedule, it feels like a chore! Hhaha more complaining. I think I should go now.

-E

p.s. you guys should help me come up with a nickname for this bad boy. Bone Growth Stimulator is a mouthful! And “the Stim” just sounds dirty… help!

Giveaway Winner!!

NO I didn’t forget… but any and all hopes of posting this week have been thrown out the window for the sake of my education. Tests, midterms, papers, the whole shebang. Hey, at least it’s a good excuse, right?!

Without further ado… the winner of Sperly’s First Giveaway selected by Random.org is…..

Martha Pumpkin Stew (14)

Susan from SusanRuns!!! I know this Pennsylvania lady will enjoy it, and hopefully if her small-town town outside of Philly doesn’t have stores that carry the coupon items, she’ll get a chance to load up next time she’s in Philly! Susan – please email me your address and I’ll get that off to you ASAP!

Today is a rainy drizzly day here in the Mini-Apple. Definitely not my cup o’ tea, but luckily I have a killer spin class at 6:00 and Grey’s at 8:00 to cure me of my rainy-day blues.

ANNNNND… regarding the bone growth stimulator, I got approved! Approved by my insurance AND approved for financial assistance due to my basically-no-income student status. I guess being broke is OK in some respects! The lady from the medical device company is coming to my house TODAY to get me all set up. Actually, she’ll be there in about an hour, and that would mean I should be there in an hour too! Bus comes in 15 minutes, so with that, I will say adios mis amigos! I will try n get back in here tonight with the rest of the crazy-good looking fall foodie photos that were submitted!

Until we meet again my friends!

-Erika

Where’s Madame Pomfrey? The Bone Growth Stimulator…

Mini update – My sports med. doctor put  in an order for a BONE GROWTH STIMULATOR for me.. so I am going to start using that as soon as (knock on wood) my insurance approves it and they get it out to my house!

I have never used one before, but a girl from the XC team last year used one on her foot for a metatarsal fracture. Here’s what it would look like if you broke your radius or something…

Only somehow it will fit differently to sit on my left groin basically and send its magical wishes to my femoral neck. IMO, you can never be sure if it’s the stim that is actually working, or if it’s just the fact that you are taking time off of _____ (running, skating, etc.) that actually heals it. I will try just about anything though at this point! (Nerd alert: as if you couldn’t tell from my title..) It feels like this is straight outta Harry Potter here!

Wish me luck my friends! In the mean time.. get your rear in gear and go enter my GIVEAWAY. Only four days left!

Love,
-E

A little link love for other giveaways while I’m at it…

Tri to Cook.. how does people get this stuff?

First snowfall, sweet dreams, and giveaways galore!

Well helllloo bloggies (and non-bloggies sister mom dad roomie that I know are reading). On this MONDAY night I hope you all had a wonderful (or at least a step above terrible) start to your week!

Mondays and I have a love/hate relationship goin’ on. Love em’ because I have one of my favorite classes (Human Anatomy for Kinesiology majors), we get 4,000 yards done in the pool first thing in the morning, and there is $1 coffee at Caribou (which I actually no longer partake in now that I don’t drive to school.. but it definitely always made my day!), and Somer is the spin instructor on Monday nights she pretty much kick SASS. Hate em’ because it means there are still 4 days left of the work/school week, I have my least favorite (though easiest) class, I am reminded that I think I’m allergic to chlorine, and the fact that Monday’s come after Sunday – a day of which could not possibly be any better. (haha oh wow – how’s that for a throwback post?

This Monday is lookin’ pretty darn  good to me. I just got home from the gym where I got to sweat it out on the xrunner with my favorite gym buddy, got in a solid 10 min. core sesh, AND got through all my PT exercises for my glute muscles. And now, I write to you from the oversized-heaven-on-a-box-spring.

P1000012.w

Please note all the necessary accessories in the photo:

  1. multiple sources of hydration (Sleepytime tea in huge green mug, earth friendly metal water bottle #1, not so earth friendly but free water bottle #2)
  2. the McMac. I can’t imagine ever going back to a PC now… ( ❤ iCal!! )
  3. the pain stick, also referred to as the roller of doom. Important enough that it warrants itself a spot in bed.
  4. new cell phone!!
  5. and the made-for-blogging-in-bed backrest pillow god I got from my godfather. Thank youuuu!

Nothing could make this look more appealing to me. Unless dinner were on a little TV tray next to me, but it’s cookin’ in the oven so that will have to wait. Oh… well maybe looking at it from this point of view…:

P1000013

Grey’s. My dear Grey’s. (Please excuse the calfs that look exactly like drumsticks which is exactly why I am a vegetarian…) This dang TV that is in such a convenient location doesn’t even work!! Haha it plugs in.. but no TV. I got one of the federal coupons for getting a digital converter box, but I have no idea what I’m looking for at the store so I have been putting off going to get one. Not like I couldn’t just ask “Hi, my name is [blank]” at Target Boutique and be pointed in the right direction. Grey’s Anatomy is the ONE show that I’m dedicated to and still enjoy watching (except the news.. what a granny!) and I’m finally all caught up with this new season after being gone the last FOUR Thursday nights in a row. Honestly.. who plans team meetings on Thursday nights at 8:00? Don’t they know I have something important to do?! 😉 Hence #5 reason to dislike Mondays – THREE DAYS until Grey’s!

Anyways, I promise, there was a point to this post. Having to refer back to my title tells me I’ve gotten a little off track. Lo siento!

mime-attachment

That would be the across-the-street view from my bus stop this morning. I think God knocked over his sugar bowl when he was making his cup o’ coffee this morning. I have no other way to describe 2.4″ on OCTOBER 12th. Jeeeez. We set a new record for snowfall today in the good ol’ MiniApple. Woooo. ?!

Sweet dreams? I had a dream the other night that I won a crazy blog giveaway. And I’m pretty sure this blog giveaway doesn’t even exist.. because at the end of the dream I ended up in the Natatorium with my tri team handing out muffins. Mmm yep. But there was a ton of sweet stuff in that dream that I WISH I was winning! If anyone wants to jot down what I dreamt I won, and then make a Sperly-just-for-you-Greatest-Giveaway-EVER.. let me know. 😉 Haha and I promise that wasn’t just a fakey-flakey way to segue into THIS, but now that I’m talking about giveaways…

Holy smokes! So many going on. First of all… I would really appreciate it if you all would enter MY FIRST GIVEAWAY! As of right now, I wouldn’t exactly call the competition for winning “steep.” And come onnnn kids.. I know who is reading my blog. I can see incoming links. The majority of you are either food bloggers who happen to run, or run bloggers who happen to very much enjoy food. Chances are you already have a photo posted of one of your favorite fall flavas, and you know the recipe off the top of your head. We don’t need to be talking Gourmet Magazine or anything here. And I may add that a certain variety of bars that a certain variety of [ALL OF] you happen to enjoy very much so was on sale this weekend at my lovely local grocery store. And that certain variety of goodness may have happened to make its way into my package of goodies. 🙂 Still plenty of time left to enter my giveaway, but it would reassure me on my first one if you did it sooner rather than later!

Hah.. now that I’m done begging… here are some other sweet thangs that are givin away sweet thangs:

OneFrugalFoodie and her DairyFree basket of deliciousness…

RunToTheFinish and the sickest (in a very good way) arm sleeves…

Miss Missy who’s Maintain’ away and her Silk goodness…

SeeJessRun and her eco cool bag…

The Experimentarian’s apple goodies galore…

RunToTheFinish goes gluten free with Gilbert’s…

Oh my lord I know there are how many more..? Looking at my history I can’t even keep track of where I’ve been.

The timer just went off on my delicious dinner bubbling away in the oven, so it is of utmost importance that I get to that, but I just wanted to touch base real quick on the injury front. I have been a VERY good girl with this no running business. Maybe a bitchy very good girl at times, but I have followed my orders. To turn the frown upside down here, there are several POSITIVE posts that I feel should be made regarding my injury, running injuries in general, and whathave you. Given that I have gone through this twice, as well as two other stress fractures in each fibula, I know some things about XT. I have also had a great medical team and coaches behind me all the way, insuring that I don’t eff up my injury even worse. If anyone is interested, I want to do a post about cross training for runners > injury prevention > core strength for runners > swim workouts > bike workouts > the whole deal. Would that be helpful to anyone or would I just be writing to myself here? Let me know what you are interested in learning about!

Let me know…

Enter my giveaway

Have a lovely evening!

Yours truly,
-E

Twin Cities Marathon photos, and a teaser…!

Well, Marathon day has come and gone, and I’m still alive. Not going to lie – it was really, really hard watching everyone run and be so happy (oh my gosh.. that sounds terrible), but there was no way I could NOT be happy to see everyone doing so well. The conditions were perfect – cool (45°-50°ish), dry, little to no wind, even SUN at some points – just perfect. My mom and I formed a pretty solid cheer squad just by ourselves – I swear we were yelling more/louder than anyone around us. We looked pretty cute too – She was wearing her 2000 Boston jacket and I was wearing my 2009 Boston Jacket, and they’re both blue and yellow. Go ahead… awwww

DSCN4663

We cheered at mile 6 and at mile 22, and honestly, I felt like we saw so many fewer not-gonna-make-it runners at 22 then we have ever seen before. Mile 22 is at a point where you’re definitely fatigued, and you still have four more miles to go. We kept cheering runners on saying “just break it down – one mile at a time”, “keep that focus”, “you’re looking strong – you can do it” and other stuff that the runners probably laughed once they heard. Lol I’ve said some ridiculous stuff before in a marathon…

DSCN4654_2

(Front runners coming through mile 6)

Funny story: so there’s a runner on Team USA MN that I knew was running the marathon. I’ve met her and talked to her before – super nice girl. All of Team USA MN trains at my gym so I’ve actually gotten to meet a lot of them! Anyways, I saw her at mile 6, and yelled my head off! Then the lady next to me said, “Who is that?” and I told her “Michelle, from Team USA MN.” And my fellow cheer’er said, “Haha, no. That’s Kristen!” So when I saw her again at mile 22, I yelled “You’re doing awesome Kristen!!” or something along those lines. OK.. I thought for sure I knew her name.. I’ve talked to her enough. I felt pretty dumb for having talked to her all this time and called her the wrong name. Turns out I was right the first time.. definitely Michelle. not Mrs. No-You’re-Wrong… so then I just looked dumb at mile 22! She gave me this funny grin at mile 22 too.. so either she thinks I’m nuts or she’ll think it’s hilarious. Lol it’ll be an interesting conversation next time I see her.

“My” runners did SUPERB – every fricking one of them! I think they’re ok with first names on the blog, so here are my runners’ results:

  • Sue – 3:47 – qualified for her first Boston!
  • Jim – 3:37 – his FIRST marathon!
  • Jackie – 3:37 – a PR!
  • Jeanie – 3:53 – another PR!
  • Josue – 3:12 – a PR and a crazy amazing time!
  • Julie – 3:42 – another PR!
  • Tzivia – 4:08, and a great race!
  • Julie A – 3:53 and I think a PR for her too. Her chip fell off.. bummer!
  • Mark – 3:24, and other Boston Qualifier!
  • Mark O – 3:36 – just a couple minutes off of a PR, but a great race nonetheless, and NO cramping!
  • Bill – 3:33 – a HUGE PR, and a BQ!
  • Jaimie – 3:37, and another trip to Boston!

I just can’t say how proud of everyone I am!! If you want to check results of your runners, you  can look up the RACE RESULTS HERE.

One of the ladies from my Dashers training group who wasn’t running the marathon put together a huge volunteer team to man the mile 22 water stop. It was great to see everyone and their kids/husbands/friends working so hard. I have worked the mile 7 water stop for many years, and it’s a hard job! This photo below is of myself and the coach of that group. She’s running Whistlestop this weekend! She is honestly the best coach I have ever had, and couldn’t ask for anything more.. she is the one who got me into triathlons, got me back in the pool, she is just a fantastic lady.. that’s as much as I can say!

DSCN4679

Big up to these guys coming through – the two front runners at mile 22. So. Fast!

DSCN4671

Like I said, watching all these runners.. there was no way I couldn’t feel happy for them. True confession though.. pretty much every runner I see out there when I’m on my bike or just walking.. I want to run you down and grab you and make you stop. Haha steal your shoes or something! 😯 Not at the marathon though!! Hahah if you’ve ever been injured and had to take serious time off, you know how I feel, and if you haven’t been there, just consider yourself lucky.

DSCN4666

Despite the ?? look on my face.. I am SO glad I went out to cheer. When I’m running races, I appreciate the crowd support SO MUCH. And despite hearing dumb funny stuff sometimes.. it all helps.

So what’s this teaser? Well… I am doing my first GIVEAWAY! Stay tuned for details!! There will be a couple winners… I’m excited!

One last big congrats to all you Twin Cities Marathon finishers, and anyone else who raced this weekend! Good luck to my Whistlestop runners this coming Sunday! Nighty night yall.

-E

My definitely-NOT-Twin-Cities-Marathon-pre-race-report. Dang…

Hey kids. Well.. this is a post that no one wants to write (maybe no one wants to read?! Haha.. sorry), but I figured I better write it before the marathon. Not like you guys are hanging on my every move here, but maybe someone wants to know.

After my last post, I was still undecided about what I was going to do about the Marathon. For anyone who just stumbled onto this blog or for new readers to the blog.. quick run down: Twin Cities Marathon is this Sunday (Oct. 4th).. I’m registered to run, trained to run, and wanting to run. And I’m not running. I found out last Friday that I re-fractured my femoral neck.. a fracture that I was dealing with almost exactly a year ago from today. Actually.. it’s sort of scary – everything is happening basically a year in parallel. I had surgery last December, and healed/rehabbed, or so I thought, started training for TC in July.. and found out about the fracture 9 days before the marathon. Sweet.

So now we should all be on the same page here I think..

SO. As you can imagine, I was pretty distraught after the phone call from my doctor. Clearly the fracture was a big deal, but honestly, I was most concerned about what I was going to do about the marathon. I had tons of questions for my doctor.. questions for myself.. my mind was just jumping all over the board. At the time I was writing my last post, I think my mindset was something like this:

No running until race day, run the marathon but don’t race it, don’t run after the marathon until the fracture heals. 

And yes – every time I wrote that or told somebody that was what I was planning, I realized how ridiculous it sounded. Here are the main flaws I see now with that problem:

  1. I trained to race, not run. Would I really be happy just running a marathon when I knew I wasn’t giving it my best?
  2. Would I even enjoy the race? My mind would be pretty much consumed about what was going on in my body.. would my hip be worse? What if it broke through the pins? Why am I doing this?
  3. I am already a week into healing. If I run the marathon.. it’s just that much longer until I heal. And probably extra because a marathon isn’t exactly the same as just going for a 5 mile run. 
  4. I would be knowingly going against the advice of all my doctors, PTs, and surgeons. What makes me think I know better than them? 
  5. Just say I ran, and my hip did fracture through the pins. We’re talking total hip replacement. I don’t think you see too many competitive 20something runners with a hip replacement. (This thought brought up an interesting point about athletes with prosthesis.. but then I realized where my mind was really headed.. is running THIS marathon really so important to me that I’d rather lose my leg? Um…)

I know there are other factors that went into deciding against that plan.. but these are the major issues I found. After talking more with my medical team about the real risks.. I realized that I’m too smart for that. 

So then, my game plan as of now:

Go to expo (check), go to marathon to cheer on all friends running it, go to PT (check) and continue it weekly, see new young-adult hip specialist.

The hip specialist that I’m trying to get in with is apparently just that.. pretty dang “special”. He was wayyy booked out, and I can’t get in to see him until sometime in NOVEMBER. I took the appointment, but asked to be put on a cancellations list so that hopefully I can get in sooner. Going to the expo today was fun, because hello – marathon expos are always fun, but it was also HARD. To be honest, I definitely had my mind made up at one point that, eff it, I was just going to run. But I was able to talk myself down from that and get my feet grounded again. The marathon is on Sunday, and I’m going to spend the morning with my mom going to a couple points on the course to go cheer. 

e

I. Will. Get. Through. This.

On a brighter note.. I have been doing some fun stuff to keep my mind occupied. Like school doesn’t do enough of that! And I got to see my dad yesterday – he had a layover in Minneapolis (that turned into an overnight in Minneapolis.. lovely weather!) and it was SO nice to get to see him, even if it was only for such a short time. Training wise, I have had some really good rides.. at least my biking can only get stronger during this time. That goes the same for swimming too. We had our first team dinner of the season last week.. and that was a ton of fun! It was a potluck deal.. and I brought.. POPCHIPS!

P1000002

They were definitely a hit. Two other people brought tortilla chips or regular potato chips, and those bags weren’t even opened! Haha I was nervous people wouldn’t like them because they’re “healthy”.. but there weren’t even crumbs left in the bags at the end of the night, so I take that as a sign that they were thoroughly enjoyed! 😉

Oh.. p.s. This is clearly not that timeline post I was talking about. I have like half of it written.. and then I guess life got in the way and I never came back to it. Sorry! I will probably still post it just for my own sake. And for now my friends, I have to say goodnight. I am going out for ice cream, and then getting back home EARLY for Spinnergy tomorrow morning. Sorry for a mostly-downer post, but it is part of life, and there’s no way around it!

Hope everyone has a good night and a great weekend.

-E

Fibrous Dysplasia // the Sperly Hip // A History in the Making…

Update 10.05.13 – Follow me now: www.offtheDL.com

______________________________________

Well, if the post doesn’t give a hint, the status on the hip is not very positive. Waking up today, I had the feeling that it was going to be one of those days… 10 minutes before my alarm went off someone called my cell phone and woke me up (suuuch a big pet peeve! I know I’m not the only one), it started pouring just before our last “long” run this morning, I was dropping sh!t all day, the bus was late, shoes were soaked, just in general I got that no-good-can-come-of-this feeling.

 


On the [very late] bus on the way to school [in the rain] I got a call from my doctor with the results of yesterdays tests. (Haha.. am I painting enough of a dramatic picture here? Ok.. I’ll cut it..) The bone scan had shown “abnormal activity” in my left hip, and PET/CT showed that there was indeed a fracture in the inferior femoral neck. Basically right in the same place it was almost exactly a year ago (“last fateful run”… Sept. 29th, 2008). I am thinking that the fracture healed after surgery with all that rehab time, but that in amping up my mileage for this marathon (Twin Cities.. 9 days from today) I refractured it. 

 

DSCN1768

(Rehab post-surgery: December, 2008)


Given my medical history and the fact that I have fibrous dysplasia.. am I surprised? Yes and no. I thought the fracture would have for sure healed, but now that I think about it, when you have fibrous dysplasia, it is essentially scar tissue where it’s supposed to be bone. So if it’s not “real bone”.. then how can it generate new bone growth if there is no “bone” there to begin with? Am I making sense? 

 

So I had all of this gloomy glorious day to sit and dwell contemplate. What am I going to do from here? What about the marathon? If there’s no marathon.. can I still run.. at all? Can the severity of the fracture be quantified? Is it as bad as last time? It doesn’t feel as bad as last time… What about the marathon? What about cross-training – is that still OK? Am I going to be back on crutches? How long will this take to heal? And.. what about the effin’ marathon!?!

 

My doctor is pretty amazing.. no doubt about that. I would definitely recommend him to anyone in the TC area who is dealing with an athletic injury. If you want his name, I can definitely pass it on to you, but I’m not sure if he would want his name publicly included in this so I will just leave it at that. Anyways, being the amazing doctor that he is, I have his phone number, his email, I see him at my restaurant, and he said I could call with any questions I had. Seeing as that questions were ample, I wrote down all the valid ones, and called him after class. (Just about 15 minutes ago actually.. I am posting again via public transportation – the 114 bus.)

 

Regarding the “Will it ever heal?” question, he wanted to consult with a doctor who specialized in fibrous dysplasia before giving me an answer. I really appreciate that, because that plays a huge role in what I decide to do about the marathon. If the answer is “no”, then that means I will probably not be able to ever DO another marathon, in which case I might just say eff that, and make TC my last. If the answer is a definite “yes”, and the prognosis is that I will be able to still competitive run distance, then I would probably hold off on TC.

 

My question about “How severe is the fracture? Is it as bad as last time?” had an answer.. and that one was at least positive. The answer is no, at least not right now. Last year I was given crutches.. I was limping hard core.. it was bad. And I knew that. The fracture doesn’t at all feel like it did then, and just looking at the scans, the doctor was able to say that “this time”.. it isn’t “as bad”. 

 

(edit: location change – I’m off the bus, at home, and about 4.5 hours out from when I started this post.. went over to my mom’s house.)

 

And finally, “So what about the marathon?” All sorts of crazy illogical thoughts have gone through my mind about that today, from “of course you can’t run it” to “there’s no way I put all that effort in for nothing…” Up until just a little bit ago, my head was not even able to make one concrete thought and stick with it for more than a minute. Talking to my mom really helped, and so did talking to the doctor. At the current moment, my train of thought is somewhere along the lines of this: I will not run at all right now until race day. I will run TC, but not race it. After that, no running the fracture heals. (That is if it CAN heal.) 

 

I know I’m going to get mixed reactions to this one.. some people will say that that’s being ridiculous – what good can running the marathon do? It will only set you back. Other people might agree.. I guess just depending on your background, your opinion will be different. Like I said though, that is just my CURRENT thought.. and my current thoughts have been changing like every 5 minutes so nothing is set in stone here, and I’m not holding myself to anything. Twin Cities marathon is 9 days away, and I’m sure I will have “made” 25 different “decisions” between now and then. 

 

Sorry to be the lil downer here.. as I’m sure you know, I wish I could be posting with GOOD NEWS and happy faces. All I can do at this point is count my blessings, try my best to keep a solid head on my shoulders, and live the life that I have been given to the fullest. 

 

When I was doing core at the gym today, I was thinking about this post. There was so much that I wanted to include, but to keep it manageable I’m going to split it into two. In my next post, I really want to put together a little timeline of my running history, and how this injury has come into play. More so for myself, but I have gotten a few comments from newer readers who didn’t know I pretty much went through this last year. I think it would also be good to have a little bit of my running history and background so no assumptions are made.. it’s not like this is an overuse injury from suddenly jumping on the I-need-to-do-a-marathon-or-my-life-isn’t-complete-bandwagon (I think that pretty much sums up how I feel about THAT one…). Fibrous dysplasia is a genetic condition you are BORN with, and is something that is beyond my control. A little education goes a long way, and I feel like I could lend a little insight to a couple (or one?) of anonymous commenters. 

 

Anyways, it’s only 10:00.. it’s Friday night.. and I’m on the couch. Lame, but I’m pulling the get-out-of-jail-free card and saying I’ve had a pretty long day. Week. I’m going to watch the news through the sports and then take the advantage of the night and just crash early. Sleep is super important in recovery, and that’s an easy thing to forget.

DSCN1749

(knocked out post surgery – December 2008. LOL I slept like 15 hours a day for like 2 weeks.. thankk you pain meds.)

 

Truly, I love you guys. Thank you for your support, and yes, your sympathy. I’m a big girl.. I can handle it. 😉

 

G’night to all.

 

-E